Secret to Kate Middleton’s trim figure revealed by royal expert?

Our new Princess of Wales, Kate Middleton, is well renowned for having a small figure, and according to recent royal news, one expert claims to know exactly how she stays in shape.

The king is reportedly quite obsessed with exercise. She participated in rowing, tennis, and skiing throughout her stay at St Andrew’s. Since then, Kate’s body has essentially remained the same as she strives for a “timeless” appearance, says the expert.

Tessa Dunlop, a royal specialist, revealed to OK! the keys to Kate’s good looks and trim figure. She revealed that Kate may have previously faced criticism for “dressed older.”
Yet, she has now mastered a modern and “timeless” appearance befitting of a future monarch.

She’s in the gym every morning and even her figure hasn’t really changed

She also wants to maintain a timeless appearance for her body as well as her fashion sense. “Kate needs to seem modern, yet ageless,” Tessa observed. Even though she works out in the gym every morning, her appearance hasn’t really altered. Her visage doesn’t appear to have aged much. She seemed to have frozen.

After her time playing sports at St Andrew’s, Kate is said to now love jogging and CrossFit, a high-intensity workout that incorporates weightlifting, gymnastics, and kettlebells.

Tessa, a royal scholar, also outlined the significance of Kate’s “timelessness.” It’s crucial for Kate to be a steady and “consistent” role in the royal family at a time when Prince Harry, Meghan Markle, and Prince Andrew are proving to be unpopular with many.

Britain is going through a difficult moment, but there is Kate, Tessa continued.
She is there, as she should be at a rugby match, supporting Wales. Or perhaps she is already acting morally toward her three kids at the start of the semester. She is a calming influence.

Yet, it is not only a result of royal trips and appearances. She apparently contributes to Kate’s ability to pull off that classic appearance befitting a future monarch.

Princess Kate recently defeated her husband Prince William in a virtual spin race, showcasing all her hard work at the gym. During a royal visit, Kate and William stopped by an exercise session at the Abervon Leisure and Fitness Center in Aberavon, South Wales.

The pair competed to see who could pedal the furthest in 45 seconds while experiencing simulated uphill riding in the Italian Alps. And Kate triumphed despite wearing high heels! According to reports, William called attention to Kate’s high heels before he hopped on his bike.

When asked if she was “dressed for this,” Kate, who was wearing a cream top, a checkered blouse, and black boots, acknowledged she wasn’t sure. But, Kate tweaked the gears and jokingly asked, “Can I make it harder?” despite her attire.

William allegedly remarked, “Speak to you in a minute,” while having trouble breathing. There is little doubt that Kate’s extensive time spent working out has given her a fitness advantage over her husband William.

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