While she looked stunning in a casual hiking outfit, her ankles looked bulkier than usual, which concerned her fans. However, there was no need to worry as Meghan was wearing ankle weights, which also explained why she wore winter socks despite the warm weather.
Ankle weights are not just for hiking, but they can also intensify bodyweight exercises such as leg raises, yoga, aerobics, boxing, pilates, and walking. They are also helpful for rehabilitation exercises.
Other celebrities, including Halle Berry, Hailey Bieber, and Kate Hudson, also use ankle weights during their workouts. Meghan also wore a weighted waist belt during her hike, which is another tool for intensifying exercise.
Her passion for hiking and use of resistance during her walks may explain why she has lean, toned legs as walking is an excellent exercise for the legs.
Fellow A-lister, Chrissy Teigen, was impressed with Meghan’s hiking outfit and demanded to know where she got her boots from, which turned out to be the Merrell Azura Waterproof Hiking Boots, now sold out.